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U.S. Marine Corps photo by Lance Cpl. Scott L. Tomaszycki/Released 110524-M-0000L-001.jpg
May 24, 2011
Buying the right shoes can prevent foot injuries. The main factor determining what a foot needs is the arch, which can be high, regular or flat. According to Kimberly J. Lazaruk, a physical therapist at Naval Health Clinic Cherry Point, feet with high arches need rigid shoes, feet with regular arches need normal shoes, and feet with low arches need motion control shoes. Lazaruk also explained tests that can be done to see if a shoe is worn out and needs replacing.
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